
37 is the new 87
According to recent health studies, over 82 percent of people will experience at one time in their life some form of lower back pain. This number is considerably high, seeing that more and more people are experiencing this pain at a younger age than ever before. It was not too long ago, that individuals who were in their mid-thirties never had to worry about any physical health related issues, thus limiting their role towards seeking preventable healthcare. With this mindset