The human body is considered one of the most significant pieces of biomechanical engineering ever created. It has been copied and modeled into other forms of machinery, none so much so similar than the car. Cars have fluids to move certain parts such as pistons of an engine; we have fluids like water that move our body's joints. Cars have gears to transition through different speeds, as well as our body's muscles to transition through our day to day environments. To analyze t

DOMS, or delayed onset muscle soreness is a condition that many of my patients suffer from. Whether it might be a hard workout at the gym, or an aggressive soft tissue massage this condition can have lingering effects for someone who is not prepared for the after effects of it. The symptoms of delayed muscle soreness range from muscular inflammation, tightness, and soreness. These symptoms might feel damaging within the first 24 hours after muscular training, but can be preve