According to recent health studies, over 82 percent of people will experience at one time in their life some form of lower back pain....

The human body is considered one of the most significant pieces of biomechanical engineering ever created. It has been copied and modeled...

DOMS, or delayed onset muscle soreness is a condition that many of my patients suffer from. Whether it might be a hard workout at the...

When I was an undergraduate student back in college, one of my Biology professors stated that all we are is just a sophisticated bag of...

There are plenty of feelings and sensations that keep us aware that we are alive. Feelings of love and sadness definitely keep us aware...

Running is a great form of exercise, and seeing that is the most convenient form of cardio aerobic exercise around it makes it the most...